I am starting over. I mean not starting over, I hate that term, but it's a brand new day. Every day is a fresh chance to make it a good one, and I figured that a new month could be twice as awesome! And since the year is half way over, why not start there :D
I let a lot of excuses get in the way of my dreams in the last 6 months. Which considering how FAR my dreams have taken me, even being held back, I am pretty happy.
But I need to stop holding myself back. I need to stop letting my fears take control of my life. So I have a new mantra. Live your truth unapologetically.
I am who I am. Take me or leave me, I am not perfect. I struggle. I am not a professional. And I am going to stop letting all of that hold me back. I have goals, real valid scary goals and I intend to achieve them. Will it take me 6 months? Maybe. Will it take me 2 years? Maybe. But will I do it? Heck yes.
I have realized that I got content. After losing 50 lbs, which is a LIFE CHANGING amount of weight, I got comfortable. I do love my body. I am comfortable in my body, so I stopped trying to improve it. But I realized that that comfort was really complacency. If I am being honest, I was pretty comfortable at 300 lbs. Comfortable because I didn't WANT to try to change it. But I don't want to be 240 lbs for the rest of my life. I am not truly comfortable here.
So today is a new day.
I am back to setting monthly goals. I know the importance of goals and I think I just got goal'd out for a little bit there. My goals this month are
1. Finish July weighing less than when I started. Progress is progress.
2. Move for 30 minutes every day. Period.
3. Drink Shakeology every day.
4. Plan my meals weekly and follow it mostly.
5. Drink 125 oz water daily.
I am going to start an instagram challenge today! If you wanna join, check out my instagram :D
Bring it on new year! I am gonna kick your ass! :D