I used to be a quitter. When the going got tough, I quit going. This incredibly difficult journey has taught me that quitting isn't an option.
I was faced with a situation that could have gone either way. I could have quit. But I have chosen to make the most of this opportunity.
Today is a new day. I haven't been shy about the struggle I have had this month. I ate too many milkshakes and hadn't worked out at all. The weird thing about working out is once you stop, it is SO HARD to start again. Your head is filled with self doubt and fear, and once you just DO the damn thing, it is never as hard as what you built up in your head.
Today was day 1. I finally started T25 and I am excited! It was fun and kicked my ass, but didn't leave me exhausted! I feel energized and ready to tackle the day.
So take a hard look at your life today. Are you letting a setback become a failure? Or is it an opportunity for something EVEN better?