Operation Skinny Jeans: Some September Goals

Tuesday, September 3, 2013

Some September Goals

It's been a few months since I have made monthly goals, but I am ready to get back on track with that. With only 4 months left to go, I want to make the most of time we have left in 2013. So I am making a few goals this month.




1. Drink only water. I drink mostly water now, but I have started drinking more soda with meals out and such. Because my body isn't used to it, I know it has caused some stall in my weight loss progress, so I am ready to make a stand. This month, I am going to only drink water. No soda, no coffee, no energy drinks, nothing but water.

2. Rediscover my inner yogi. In my lifelong search for happiness and inner peace, I have somehow lost touch with yoga. I am going to make it a goal to meditate daily and practice yoga at least 5 times a week. I am working on creating a peaceful space on my patio so that I can practice at sunrise. :D

3. Eat breakfast before work. My new job doesn't have a microwave or toaster so I am going to have to find more breakfast options I can eat on the road, or before I leave.

4. Start training for my first mud run! I am doing the Lozi Lu Mud Run on October 12th so I need to start training! It is a 5K obstacle coarse so cross training is definitely in order. If you are local and want to do it with me, I am partnering with the run so I have a coupon code for $5 off registration! Email me and we will put something together!

That's it :D I think 4 goals will be good for now. Lets kick September in the ass and make a real change!!



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7 comments :

  1. Love these! I am definitely trying to focus on water in Sept too. It's so hard for me!

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  2. Great work, I am trying to drink more water I know I am not getting my daily allowance at work I tend to drink more but at weekends when I am out and about I tend to forget to take a bottle with me and then end up dehydrated and suffering with headaches by the end of the day.

    Good luck with your goals look forward to hearing about your progress.

    x

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  3. I am doing water only too. Well besides spark from advocare.

    I am doing a mud run obatacle course in Nov. too with my personal trainer and other people that work out with him too. What did I sign up for!!? Haha

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  4. Oh man, I miss yoga, too! It's just such a great break in the day. Post pictures when you have that patio space carved out, plz! :)

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  5. Great idea :) The mud run sounds awesome! Best of luck with your training.

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  6. I need to work on drinking more water too! I just don't drink anything during the day, terrible I know! For breakfast you can find lots of inspiration on homemade granola or oatmeal cups that are easy to make ahead and grab when you are running out the door!

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  7. PS: How is 30 Day Shred going? I started it but doing a schedule of it that I do 2 days and then take a day off since I am doing a couple other workout DVD programs as well! Im on Day 3 and that 30 min still kicks my booty! lol

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