Operation Skinny Jeans: Weekly Goals Link Party 7-1

Monday, July 1, 2013

Weekly Goals Link Party 7-1

Hey guys! I am on vacation this week, so you will get to see 5 new faces around here! First up is a good friend of mine, Ashlee!

Side note: Sorry about the photobucket issue. I fixed it and the image should show up again soon!

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Hello OSJ readers :) This is Ashlee from A Step in the Right Direction. Jess is off on vacation having a grand ole time and some of her blog friends are going to entertain you for the week.



I am so excited to be guesting posting today with Weekly Goals Link-up. I have not linked up in a week or so because I was failing at my goals and I did not want to point it out to everyone. I have been in a rut lately and I am trying to climb out of it. I have not lost much weight in the last couple months and I get discouraged at times. When this happens I look at photos like the one below and see how far I have come. I have a shape! I feel great in the photo on the right and that is a big difference from a year or so ago.
 If you ever feel down, do a comparison photo. It helps you see where you were and where you are now. It is definitely a spirit lifter! 

I do not have to fancy pictures for my goals like Jess does, but here we go...
  • Get outside! Go kayaking again and walking. It has been very rainy here in Upstate NY lately so it is hard to get outside, but I need to take advantage of the nice weather when I can! 
  • Track Everything! I am having a tough time with this lately and I don't know why. I can access it from a computer as well as my phone so I should be able to do it whether I am at work or on the go. I know how much tracking helps me so I need to do it to see results! 
  • Be mindful of my eating during the holiday. It is not easy to eat right when holidays such as the 4th of July come around. When I think of Independence day I think of BBQs and lots of food. I am going to make good choices where ever we end up that day, this is a promise to myself!

It is summertime ladies (and men)! Get out there and enjoy the beautiful weather. :)

What are some of your goals for the holiday week? 



Operation Skinny Jeans
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1 comment :

  1. Thanks for hosting! I've made it a goal to run 30 miles this month .. so about 7.5ish miles a week. I also hope to get in some cardio at least 4 times per week.

    xoxo

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