Moving on! The cleanse. For the first and last 3 days, you drink this thing called the Fiber drink. It comes in two different flavors, Citrus and Peaches and Cream, and I got Citrus. The first day I made it, I drank it in smaller gulps, taking my time. This was the worst choice ever. About 5 minutes after I mixed it, it got really thick, like applesauce and jello mixed together… I went to take the last gulp and it slowly slopped into my mouth, and I almost puked. So I learned day one, drink it fast. I tried making it with Orange juice to trick myself into thinking the chunks were "pulp" but I was still unconvinced. The part that sucks is that it actually tastes good, the texture is just funky. To demonstrate, I made a video. If you get motion sick, close your eyes when I say "Now I am going to mix it".
After you get that down tho, it gets a lot easier. You just eat clean. You take a pill at night, and toward the end you take a pill in the morning, but that's about it. (The schedule of when to take what comes in the box). I loved that you could eat, it made it a ton easier. And really the fiber drink was the hardest part for me.
Now to be honest with you, I didn't eat according to the plan 100% of the time. I did probably 75% of the time, but I did have some carbs. And because I suck I didn't take my measurements before either, sorry! BUT when I started, I weighed 249.7, and this morning I weighed 246.0 which is definitely the lowest I have seen in a VERY long time. I had been stuck in 247 land and so seeing a number smaller than that made my day. Could i have lost more if I had eaten better, probably. Would I do the cleanse again, sure. It wasn't unpleasant, and it really "cleansed" my insides, so that felt nice. I didn't have headaches or lightheadedness like my last cleanse, so over all I would call this one a success.
Have you done the Advocare 10 day cleanse? How did you do?