It's kinda been non existent, lets be honest.
I fell into a binge spiral, came out a few (10) lbs heavier and now I am working on losing those plus more. BUT there is still PLENTY of time to go. on Monday I am starting T25 which I think is going to be awesome. It is 70 days so I will finish it about a week after the start of summer which is perfect for me. I am also training for my half marathon so if I get all my workouts and runs in, I know I can turn things around.
My eating plan right now is to eat healthy and not restrict myself. Obviously using portion control and common sense, but definitely no hard restrictions. This is what works best for me I have found, and now that I have all the containers from 21 Day Fix, I know what a portion size looks like.
Oh! And we bought a grill! I am so excited for grilled meat! We had steak on it last night and it was fantastic. Steak and sweet potato fries :D
I hope all of you are doing well! If you need a kick in the pants, you are welcome to join me in doing T25! It is going to be awesome :D
So where are you at? Link up with us!